Overview
Join us online in our group for adults with diagnosed or suspected ADHD who wish to access strategies to better manage things.
Our ADHD Management group designed to support you with developing skills, building connections and enhancing emotional regulation through guided practice. This group runs over 4 sessions.
Dates and Times:
June 24th - July 29th from 1:00pm - 2:30pm
Together, we’ll learn how to:
- Improve self-understanding of people living with ADHD
- Reduce stigma of people living with ADHD
- Build practical skills for everyday functioning
- Build connections between participants
This group offers a supportive, down-to-earth space to learn and grow. You’ll have opportunities to reflect, connect, and move at your own pace, with guidance from student clinicians under the supervision of a qualified mental health professional.
Good to know
Highlights
- Online
Location
Online event
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